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Coconut macaroons
Coconut macaroons

Before you jump to Coconut macaroons recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood could really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps better your mental focus while relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that applies to your mood also!

You can see, you don’t need junk food or foods that are terrible for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to coconut macaroons recipe. To cook coconut macaroons you only need 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Coconut macaroons:
  1. Get 1-1/4 cup decicated coconut
  2. Get 1/4 cup milkmaid
  3. Get 1/4 tsp green cardamom powder
Steps to make Coconut macaroons:
  1. In a bowl take decicated one cup coconut and add milkmaid and cardamom powder.then mix very well.
  2. Take little portion from the mixture and make small size balls. Coated all balls in the left decicated coconut.and place on the baking tray
  3. Baked all macroons on preheated oven on 180 degree for 15 minutes.

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