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Vegetarian satay
Vegetarian satay

Before you jump to Vegetarian satay recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Cold water fish are great for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to vegetarian satay recipe. To make vegetarian satay you need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Vegetarian satay:
  1. Use 300 gr plan flour
  2. Provide 100 ml sweet soy sauce
  3. Take 100 ml coconut oil
  4. You need Peanut sauce
  5. Use 100 gr fried peanut
  6. Prepare 2 pieces hazelnut
  7. Use Half tea spoon salt
  8. You need 1 tbsp brown sugar
  9. Provide Tea spoon shrimp paste
Steps to make Vegetarian satay:
  1. Wash wheat flour repeatedly, until it becomes gluten
  2. Cut small cube and fried
  3. Put it on a skewer
  4. Process peanut sauce. Grinding all spices until paste.
  5. Mix with water,coconut oil and sweet soy. Marinated satay
  6. Grilled marinated again and grill.
  7. Serve

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