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Before you jump to Best ever (instant)truffles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to best ever (instant)truffles recipe. You can have best ever (instant)truffles using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Best ever (instant)truffles:
- Prepare 60 sweet tea biscuits
- Prepare 1 can sweetend condensed milk
- Prepare 2/3 cup almonds
- You need 4 tbsp instant chocolate drink mix (ex. nesquick)
Instructions to make Best ever (instant)truffles:
- Crumble tea biscuits and almonds into a fine powder ( I used a food processor)
- Add half can of sweetened condensed milk and add the chocolate drink mix (you can mix them with a food processor or by hand)
- Add the rest of the sweetend condensed milk. This should form a thick dough.
- Roll the dough into balls of desired size
- Refrigerate for at least 30 minutes (You can decorate the balls with sprinkles, melted chocolate, almonds etc. before refrigerating)
- Enjoy the best truffles
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