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Before you jump to Puff-puff🍘 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Green tea is truly excellent for your mood. You were just anticipating to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. And now you are aware that green tea can help raise your mood as well!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to puff-puff🍘 recipe. To make puff-puff🍘 you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Puff-puff🍘:
- Provide 1 cup warm water or (as desired), ,
- Prepare Flour 3 cups,
- Provide pinch of salt,
- Use yeast 3 tea spoon
- You need sugar 6 tea spoon depending on how sweet u like it
- Get oil for frying
Steps to make Puff-puff🍘:
- Sieve flour into a container & add the sugar, pinch of salt & yeast mix well & add the warm water. The water has to be warm pls not luke warm 4 it 2 rise. In this case u dont hav 2 mix the yeast in seperate bowl before mixing with the flour you mix them all together cover and take it out 2 the sun or some where hot 2 rise. Its preferable to use a tranparent container so you can notice as it rises.
- Once it has rise & form bubbles on top then u can heat oil & start frying until golden brown. Enjoy😋👌
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