Hey everyone, welcome to my recipe site, looking for the perfect Tomato vegetable sauce recipe? look no further! We provide you only the best Tomato vegetable sauce recipe here. We also have wide variety of recipes to try.

Tomato vegetable sauce
Tomato vegetable sauce

Before you jump to Tomato vegetable sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full also which can actually help to better your mood. Feeling hungry can truly make you feel awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to tomato vegetable sauce recipe. You can cook tomato vegetable sauce using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Tomato vegetable sauce:
  1. You need fresh tomato 6 balls
  2. Take fresh pepper little
  3. Get 2 onions
  4. Use 1 sweet corn
  5. Provide 2 green pepper
  6. You need 1 clove garlic
  7. Prepare ginger little
  8. Get green peas
  9. Use 2 kg beef or chicken
  10. You need seasoning to teast
  11. Get oil 3 tea spoon
Steps to make Tomato vegetable sauce:
  1. Slice your tomato,onion,pepper,green pepper,peas. Stream your beef or chicken
  2. Put your sauce pan on heat add oil allow to heat add onion, garlic,ginger them allow to heat for 2 seconds them add fresh tomato,pepper and beef or chicken stock allow to boil
  3. Add green pepper, peas, sweet corn,beef or chicken them stir
  4. Add salt and seasoning cube allow to boil for some minute them your tomato vegetable sauce is ready to eat.

If you find this Tomato vegetable sauce recipe valuable please share it to your good friends or family, thank you and good luck.