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Before you jump to Macaroons recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be surprised to discover, are fantastic at fighting depression. Just be sure that you do not throw away the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to feel better!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to macaroons recipe. To cook macaroons you only need 4 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Macaroons:
- Take 3 egg white
- Use 35 gm powder sugar
- You need 150 gm coconut flakes
- Use 1/3 tsp. vanilla essence
Steps to make Macaroons:
- Preheat the oven at 180 ' c
- In a bowl whisk the egg white, powder sugar, vanilla essence to make foamy
- Mix coconut flakes to the egg white mixture. Stir it well.
- Line the baking tray with butter paper.
- Shape the coconut mixture with the spoon and keep it on the baking tray.
- Keep 2 inches distance between them
- Bake the macaroons for 15 to 20 minutes
- After baking cool the macaroons for 5 minutes
- Serve the macaroons
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