Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Light but Festive Kawara-Soba with Tuna recipe here. We also have wide variety of recipes to try.
Before you jump to Light but Festive Kawara-Soba with Tuna recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food location. You will see that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. On this page we’re going to be going over foods that you ought to be eating that can help you remain in good health.
Most of your meals should also contain fish such as salmon or perhaps lean proteins, as these will also be able to help your health. You will see that salmon is additionally rich in Omega-3 and other nutrients. Protein is important for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you really need. Also before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
By simply following a few of the suggestions above you will notice that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to light but festive kawara-soba with tuna recipe. To cook light but festive kawara-soba with tuna you need 18 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Light but Festive Kawara-Soba with Tuna:
- Provide Sweet and salty simmered tuna
- Take 185 grams Canned tuna
- Prepare 1 tbsp ○Soy sauce
- Prepare 1 tsp ○Honey
- Prepare Kinshi tamago (finely shredded thin omelette)
- Provide 2 ★Eggs
- Get 1 pinch ★Salt
- Take 1 tsp ★Honey
- Take Other:
- Provide 2 bunches Soba noodles (preferably 'cha soba' [noodles flavoured with green tea])
- Prepare 1 tbsp Sesame oil
- You need 2 sheets Nori seaweed
- Take 1 Green onions or scallions
- Prepare 3 slice Lemon
- Prepare 1/3 worth Grated daikon radish
- Prepare Dipping sauce (1 serving)
- Use 1 tbsp Mentsuyu (3x concentrate)
- Provide 5 tbsp Water
Instructions to make Light but Festive Kawara-Soba with Tuna:
- Fry the canned tuna until the liquid is evaporated, and season with the ○ ingredients.
- Make 'usuyaki tamago' (thin sheet of cooked eggs) using one egg at a time with the ★ ingredients , and cut into thin strips.
- Prepare the grated daikon radish, green onions, lemon, and nori seaweed.
- Boil the soba noodles (for half the time instructed on the package) until al dente.
- Heat the sesame oil in a stove top or electric griddle, and lightly stir-fry the Step 4 soba noodles over medium heat.
- When they are coated with the oil, spread them evenly in the griddle, and arrange the tunna, kinshi tamago, nori seaweed, and green onions on top over medium to low heat.
- Squeeze the grated daikon radish by hand, and roll into balls. Place round lemon slices on top.
- Enjoy with the mentsuyu which is diluted to your desired taste, lemon, and grated daikon radish.
If you find this Light but Festive Kawara-Soba with Tuna recipe useful please share it to your close friends or family, thank you and good luck.
