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Before you jump to Garrett's long island dirt pie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Your mood could really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea helps you to lift your moods too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to garrett's long island dirt pie recipe. You can have garrett's long island dirt pie using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Garrett's long island dirt pie:
- Prepare 1 packages Oreo cookies
- Get 1 cup of powdered sugar
- Use 1/2 cup butter (one stick) softened
- Get 1 (8 ounce) package cream cheese softened
- Use 2 6 ounce boxes of instant chocolate pudding
- You need 3 1/2 cup of milk
- Take 1 (12 ounce) container of cool whip
- Use 1 gummy worms, candy rocks, butter fingers, peanut butter cups, etc…
Instructions to make Garrett's long island dirt pie:
- crush Oreo cookies up very good until it looks like dirt
- mix the powdered sugar, butter and cream cheese together until smooth
- put the pudding and cream cheese together until smooth
- spread the pudding mixture evenly in the pan and pour the cookie mixture on top, spread out evenly.
- decorate with gummy worms, candy rocks, crushed up butter finger, crushed up peanut butter cups, etc…
- next step is refrigerate before you serve and enjoy!!!
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