Hello everybody, welcome to our recipe site, looking for the perfect Island Rice and Chicken recipe? look no further! We provide you only the perfect Island Rice and Chicken recipe here. We also have wide variety of recipes to try.

Island Rice and Chicken
Island Rice and Chicken

Before you jump to Island Rice and Chicken recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Something that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this post we are going to be going over foods that you should be eating that can help you remain healthy.

Everyone likes to have dessert following their meals and if you are one of those folks you may want to consider some citrus fruit. Along with vitamin C, you will realize that there are many other health benefits that you will find in these fruits. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

For those of you who want to start living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to island rice and chicken recipe. To make island rice and chicken you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Island Rice and Chicken:
  1. Prepare 3 chicken breast
  2. Provide 1 red bell pepper
  3. Take 1 yellow bell pepper
  4. Prepare 1 orange bell pepper
  5. Take 2 cup long grain white rice
  6. Get 1 can pineapple chunks
  7. Prepare 3/4 cup caribbean jerk marinade
Instructions to make Island Rice and Chicken:
  1. preheat oven to 425°
  2. cook chicken for 35 min.
  3. cook rice
  4. when chicken is done cut into cubes, cut peppers into strips, add to pan with pineapple and marinade.
  5. cook on medium heat for 10 min.
  6. mix in rice and serve.

If you find this Island Rice and Chicken recipe helpful please share it to your friends or family, thank you and good luck.