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Before you jump to Spaghetti sauce toast recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a terrific protein food source.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to spaghetti sauce toast recipe. To make spaghetti sauce toast you need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Spaghetti sauce toast:
- Provide 2 slice of bread
- Get 1 can of spaghetti sauce
- Provide 1 butter
- Use 1 garlic salt
Instructions to make Spaghetti sauce toast:
- Heat up spaghetti sauce and make bread into toast
- Put butter and garlic salt on toast
- Put some spaghetti sauce on toast
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