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Before you jump to Perfect Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Some foods really do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Your mood can actually be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. And now you are aware that it can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to perfect spaghetti sauce recipe. You can have perfect spaghetti sauce using 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Perfect Spaghetti Sauce:
- Provide 2 lb ground Italian sausage, mild
- Get 1 Vidalia onion, chopped
- Take 4 clove garlic, minced
- Take 1 can diced tomatoes (28 oz)
- Get 2 can tomato paste (6 oz. ea.)
- You need 2 can tomato sauce (15 oz. ea.)
- Get 1 cup water (for long simmer times only)
- Provide 3 tsp basil
- Get 2 tsp dried parsley flakes
- Provide 3 bay leaves
- Prepare 1 1/2 tsp brown sugar
- Get 1 tsp salt
- Get 1/4 tsp cayenne pepper
- Provide 1/4 tsp freshly ground black pepper
- Prepare 1/4 cup red wine (can substitute with Worcestershire sauce)
- Use 1 cooked spaghetti noodles
- Take 1 Parmesan cheese
Instructions to make Perfect Spaghetti Sauce:
- In large, heavy stockpot, brown Italian sausage, breaking up as you stir.
- Add onions and continue to cook, stirring occasionally until onions are softened.
- Add garlic, tomatoes, tomato paste, tomato sauce and water. (I usually add the garlic a couple minutes after adding onions, but several minutes before adding sauce, but you have to be careful not to let the garlic burn.)
- Add basil, parsley, bay leaves, brown sugar, salt, crushed red pepper, and black pepper.
- Stir well and barely bring to a boil.
- Stir in red wine. Simmer on low, stirring frequently for at least an hour. A longer simmer makes for a better sauce, just be careful not to let it burn!
- Cook spaghetti noodles to package directions.
- Spoon sauce over drained spaghetti noodles and sprinkle with Parmesan cheese.
- *The left-over spaghetti sauce freezes well to use with lasagna. http://www.food.com/recipe/jo-mamas-world-famous-spaghetti-22782
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