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zesty spaghetti sauce
zesty spaghetti sauce

Before you jump to zesty spaghetti sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is truly great for your mood. You were just expecting to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew that green tea helps you become better. Now you know that green tea can elevate your mood as well!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to zesty spaghetti sauce recipe. To cook zesty spaghetti sauce you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook zesty spaghetti sauce:
  1. Prepare 1 can rotel chili & tomatoes
  2. You need 1 can spagetti sauce
  3. You need 1 bunch fresh basil
  4. Take 1 onion
  5. Take 1 clove garlic
  6. Take 1 lb ground turkey, or beef or sausage or chicken
  7. Provide 1 dash salt n pepper to taste
  8. Prepare 1/2 cup parmesean cheese
Instructions to make zesty spaghetti sauce:
  1. cook up your chopped onion and garlic. add to medium heated pan with olive oil. once translucent add your ground meat or poultry
  2. add sauces let simmer until done
  3. top with Basil and parmesan and salt pepper. to taste
  4. serve over pasta

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