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Before you jump to Mom's Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Cold water fish are great if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to mom's spaghetti sauce recipe. To cook mom's spaghetti sauce you only need 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mom's Spaghetti Sauce:
- You need Veggies
- Take Olive oil
- Use Half a pepper
- Provide Half an onion
- You need Mushrooms
- You need 2-3 cloves garlic
- Take Meat and sauce
- Get Can spaghetti sauce
- Prepare 14 oz hunts canned tomato sauce
- Get Half a pound of ground beef
- Take Spices
- Get Salt
- Prepare Pepper
- Provide Basil
- Get Garlic powder
- Prepare Italian seasoning
- Use Oregano
- Prepare Chilli flakes
Steps to make Mom's Spaghetti Sauce:
- Chop peppers, chop onions, chop mushrooms, mince garlic
- Saute veggies in a pot with oil (not too hot, low-medium heat)
- Pour spaghetti sauce and tomato sauce into the pot
- Add and break up the ground beef into the sauce
- Add a tsp of salt, tsp of pepper, half a tsp of basil, half a tsp of garlic powder, half a tsp of italian seasoning, half a tsp of oregano, quarter tsp of chilli flakes
- Simmer on low-medium heat for 20 minutes
- Divided sauce into individual portions and place in freezer
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