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Adobong Pusit
Adobong Pusit

Before you jump to Adobong Pusit recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you battle depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and be happy!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to adobong pusit recipe. To cook adobong pusit you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Adobong Pusit:
  1. Use 1/2 kilo pusit (sliced)
  2. Get Garlic (minced)
  3. Prepare Onion (sliced)
  4. Use Ginger (sliced)
  5. Get 1 pc green chilli (sliced)
  6. Take 2 tbsps Oyster sauce
  7. You need 1/2 cup Soy sauce
  8. Take 1/4 cup Vinegar
  9. You need 1 tbsp sugar
  10. You need Salt & pepper
  11. Take Onion strings (sliced)
Steps to make Adobong Pusit:
  1. In a pan, saute ginger, garlic, onion, and green chilli
  2. Put in the squid. Add oyster sauce, soy sauce and water. Let it boil.
  3. Add the vinegar. Let it simmer. Dont mix.
  4. Flavor with salt & pepper. Add sugar. Toss in the onion strings. Simmer for 5mins. Serve.

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