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Tricia's Homemade Spaghetti Sauce
Tricia's Homemade Spaghetti Sauce

Before you jump to Tricia's Homemade Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to tricia's homemade spaghetti sauce recipe. To make tricia's homemade spaghetti sauce you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tricia's Homemade Spaghetti Sauce:
  1. Prepare 8 Ripe Tomatoes
  2. Provide 2 Large Portabella Mushroom Caps
  3. Use 1 Large Red Onion
  4. You need 2 oz Fresh Basil
  5. Take 6 Cloves Peeled Garlic
  6. Take 6 oz Tomato Paste
  7. You need 1 tbls Sea Salt or pink Himalayan Salt
  8. Prepare 1/4 cup Balsamic Vinegar
  9. Get 4 tsp Brown Sugar
  10. Provide 1 lb Browned Extra Lean Ground Beef
Steps to make Tricia's Homemade Spaghetti Sauce:
  1. Put all ingredients except ground beef in a Vitamix Blender on setting 1 and blend until course chopped. You can also chop with food chopper or by hand.
  2. Pour mixture into a pot and bring to a boil
  3. Add browned ground beef and stir
  4. Cover reduce heat and simmer on low for at least an hour.
  5. Serve over pasta or veggie noodles!

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