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Adobong Sitaw
Adobong Sitaw

Before you jump to Adobong Sitaw recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you want to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to adobong sitaw recipe. You can have adobong sitaw using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Adobong Sitaw:
  1. Prepare 1 bundle String Beans, cut into 3” long
  2. Get 1 lb pork, thinly sliced
  3. Use 1/2 cup less sodium soy sauce
  4. Get 1 onion, sliced
  5. You need Minced garlic
  6. Prepare to taste Salt and pepper
Instructions to make Adobong Sitaw:
  1. Saute onion and garlic
  2. Add pork, cook until golden brown color
  3. Add soy sauce, salt and pepper.
  4. Add string beans and stir until well combined
  5. Cover and simmer for 5 minutes, do not over cook string beans. Serve

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