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Chicken Breast Adobo
Chicken Breast Adobo

Before you jump to Chicken Breast Adobo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you may be astonished to learn, are fantastic at battling depression. Just make sure that you do not toss the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to chicken breast adobo recipe. To cook chicken breast adobo you only need 24 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Chicken Breast Adobo:
  1. Provide 2 lbs Chicken breast
  2. Prepare Marinade:
  3. Take 1 1/2 tbsp rice wine
  4. Get 1 tbsp light soy sauce
  5. Prepare 2 egg whites
  6. You need 2 1/2 tbsp cornstarch
  7. Prepare 1/2 tbsp white sugar
  8. Take 1/2 tsp salt
  9. You need 2 1/2 tbsp oil
  10. Take For cooking:
  11. Use 2 tbsp minced ginger
  12. Take 4 tbsp minced garlic
  13. Take 1 tbsp ground black pepper
  14. Use Chopped scallions
  15. You need 2 tbsp light soy sauce
  16. You need 4 tbsp cane vinegar
  17. Use 4 tbsp soy sauce
  18. Take 1/2 cup chicken broth
  19. You need 1 pc star anise
  20. Use 3 pcs bay leaf
  21. Take 1/4 cup brown sugar
  22. Prepare Slurry:
  23. Take 2 tbsp cornstarch
  24. Prepare 2 tbsp water
Instructions to make Chicken Breast Adobo:
  1. Cut chicken into thin slices and marinate for 1 hr
  2. In a bowl, combine light soy sauce, vinegar, soy sauce, chicken broth, star anise, bay leaf, mix well and set aside
  3. Drain marinated chicken and blanch in a pot of simmering water for 2 mins, drain
  4. In a pan, saute ginger and garlic with oil, and add the ground black pepper and scallions
  5. Add the soy sauce mixture and simmer for 5 mins to eliminate vinegar sour
  6. Add brown sugar and chicken and simmer again for 5 mins uncovered, add the slurry and cook until sauce thickens
  7. Serve with rice. Enjoy!

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