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Adobong manok
Adobong manok

Before you jump to Adobong manok recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel a lot happier!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to adobong manok recipe. To cook adobong manok you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Adobong manok:
  1. Take Chicken
  2. Prepare 2 pcs Potatoes
  3. Provide Ginger
  4. Use 3 drops Apple cider vinegar
  5. Get 2 tbs Soy sauce
  6. Take 1 tbs Sugar
  7. Prepare Pepper
  8. Use Siling haba
  9. You need leaves Basil
  10. Use leaf Bay
Steps to make Adobong manok:
  1. In a caserole, mix the chicken and all the ingredients. Marinate for at least an hour.
  2. Add 2 cups of water and cook.
  3. Add potatoes and cook until no water. Ready to serve.

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