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Before you jump to Spaghetti sauce pasta recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Your mood could truly be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew it is not hard to get healthy when you consume green tea. And now you are aware that green tea can help improve your mood too!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to spaghetti sauce pasta recipe. To make spaghetti sauce pasta you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Spaghetti sauce pasta:
- Use 1 lb Ground Beef
- Prepare 1 packages Large shell pasta
- Provide 1 can Spaghetti sauce
- Prepare 1 clove Garlic
- You need 1/2 cup Yellow cheese
- Prepare 1/2 cup White cheese
Steps to make Spaghetti sauce pasta:
- Preheat oven to 350°
- In one pan cook the ground beef with the clove of garlic finely chopped until meat is fully cooked, then drain the meat.
- Cook the shells in water until fully cooked.
- Mix all ingredients in a cooking pan except the cheese.
- Grate both cheeses over everything and put in the oven until cheese is melted.
- Serve and enjoy.
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