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Pork Adobo
Pork Adobo

Before you jump to Pork Adobo recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be surprised to learn, are terrific at battling depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot better!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to pork adobo recipe. You can have pork adobo using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Pork Adobo:
  1. Get 1.5 lbs pork belly, cut into 1.5-2” chunks
  2. Provide 1 cup Soy Sauce
  3. Prepare 1/2 cup Apple Cider Vinegar
  4. Prepare 5 cloves garlic; minced
  5. Use 3 tbsp Garlic Powder
  6. Prepare 1.5 tbsp Whole Black Peppercorns
  7. You need 3 Bay leaves
  8. Use 1 tsp sugar
  9. Take Cornstarch slurry
Instructions to make Pork Adobo:
  1. If you have time, marinate your pork belly pieces in soy sauce and garlic powder for at least 20mins.
  2. If you don’t have time, or you’re really hungry like I was, just coat the pork belly pieces in about 1 cup soy sauce and 3 tbsp garlic powder while you mince up 5 cloves of garlic.
  3. In a med-high heated pan with oil, fry the pork belly til golden brown on all sides.
  4. Remove the pork, and add your minced garlic. Do not burn the garlic.
  5. I added 3 bay leaves and 1.5 tbsp of Black peppercorns to bring out their flavors. Sauté for a minute.
  6. Add the pork back in with the remaining soy sauce marinade, and add water just until half of the pork is covered. Bring to a boil, then reduce heat to med-low and cover for at least 30 mins.
  7. Add half cup of Apple cider vinegar (or to taste). Balance the salty/sour with some sugar. pour in about 2tbsp of a cornstarch slurry (1 part water : 1 part cornstarch) to thicken the sauce. Done!

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