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An Asian Woman and her Spaghetti Sauce
An Asian Woman and her Spaghetti Sauce

Before you jump to An Asian Woman and her Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you don’t get rid of the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and jolly up!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to an asian woman and her spaghetti sauce recipe. To cook an asian woman and her spaghetti sauce you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make An Asian Woman and her Spaghetti Sauce:
  1. Provide 2 (15 oz) cans spaghetti sauce
  2. You need 1/2 of a sweet onion
  3. Take 1 TBS minced garlic
  4. Prepare 1/2 of squash cut small
  5. Prepare Some capers
  6. Prepare Some crushed red pepper
  7. Get Some bacon (cut small)
  8. Provide Some blanched broccolis
  9. Use Spaghetti noodles
  10. Get Salt and pepper for taste
Steps to make An Asian Woman and her Spaghetti Sauce:
  1. Cut bacon, squash and onion in small pieces.
  2. Blanched broccolis in some salt water for 2 minutes. Run under cold water to preserve its green color. Squeeze out extra water. Chop broccolis into small pieces. Set aside.
  3. On high heat, in a hot pan, put some olive oil, stir fry onion and garlic for 1 minute. Add bacon, squash, capers and red pepper flakes. Cook for another 2 minutes. Pour 2 cans of spaghetti sauce. Add salt and pepper to taste. Bring to a boil. Decrease heat to low. Simmer for 1 1/2 hour.
  4. Cook spaghetti noodles or angel hair noodles (my husband likes thin noodles so I used angel hair).
  5. Put noodles into plate. Put some broccolis on, pour sauce over. I used some broccoli for decoration. Just the red color looks boring to me. 😊

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