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Before you jump to Spice up your jar spaghetti sauce!!!! delicious recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to spice up your jar spaghetti sauce!!!! delicious recipe. You can have spice up your jar spaghetti sauce!!!! delicious using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Spice up your jar spaghetti sauce!!!! delicious:
- Take 1-2 jar favorite spaghetti sauce
- You need I large yellow onion
- Take 1 large bell pepper
- Provide 1 large yellow pepper
- Use 2 tablespoon ground cumin
- Provide 4 tablespoons dried oregano
- Take 2 tablespoon seasonings salt
- Prepare 1 tablespoon paprika
- Use 1 pound ground meat (turkey, beef, pork)
- Use 1/3 cup veggie stock
- Use 2 tablespoons butter
- Get 1 small can tomato paste
Steps to make Spice up your jar spaghetti sauce!!!! delicious:
- First melt butter and add diced green and yellow bell peppers and onions until soften.
- Then add that meat you decided to use to the veggies with the veggie stock.
- Add your jar sauce to the mixture along with all of the seasoning. Simmer on low for 15 min.
- If you like your sauce to be thicker then add the tomato paste.
- Let simmer for another 10 min.
- I love to add fresh mozzarella cheese cubes and slowly let it melt with the fire off but a top on the pot. ENJOY!!!
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