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Before you jump to Pineapple Chicken Adobo recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those fast food places. These kinds of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Now when it comes to the main food items that you have for dinner, you might want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. To be able to limit your fat intake you should cut off any obvious fat before you prepare the meats.
Following a number of the suggestions above you will see that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to pineapple chicken adobo recipe. To cook pineapple chicken adobo you need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Pineapple Chicken Adobo:
- Take 10 pcs chicken drumsticks
- Take 1 cup soysauce
- Prepare 1/2 cup white vinegar
- Provide 1 can pineapple tidbits
- Take 5 small potatoes chopped
- You need 1 medium onion
- Take 4 cloves garlic
- Take 1 tbsp brown sugar
- Prepare 1 bay leaf
- Prepare Lemon, pepper mix spices
Steps to make Pineapple Chicken Adobo:
- I just mixed everything all up and cook for 30mins till the chicken meat gets tender. I put the tidbits lastly. 😁
- Serve while it's hot.
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