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Before you jump to Squash Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you do not toss the egg yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel a lot happier!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to squash casserole recipe. To cook squash casserole you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Squash Casserole:
- Take 2 large yellow squash
- Prepare 2 large zucchini
- Get 1 box jiffy cornbread mix
- You need 1 medium onion, chopped
- Prepare 2 clove garlic
- You need 1/2 tsp thyme
- Prepare salt and peppet
- Use 1 cup American cheese
- Provide 1 cup chicken broth
Steps to make Squash Casserole:
- Mix. Cornbread as directed.
- Dice onion, yellow sqaush and zucchini
- Boil the veggies until tender. Risen in cold water.
- Once cornbread is cool. Crumble cornbread. Mix in veggies, cheese, and chicken broth. Add thyme, salt, and pepper.
- Place in a grease baking dish and bake for 45-50 minutes on 350°F.
- Allow to cool and serve.
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