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Before you jump to Chicken and Pork Adobo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full also which can actually help to improve your mood. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken and pork adobo recipe. You can cook chicken and pork adobo using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken and Pork Adobo:
- Prepare 250 grams Chicken
- Take 250 grams Pork
- You need 2 tablespoons Garlic
- Use 2 tablespoons Onion
- Provide 1/2 cup Soy Sauce
- Provide 1/4 cup White Vinegar
- Take 1/4 cup Water
- Use 2 tablespoons White Sugar
- Take 2 tablespoons Olive Oil
- Prepare 1/8 teaspoon Rock Salt
- Provide 10 grams Spring Onion
- Provide 1/8 teaspoon Black Pepper
Steps to make Chicken and Pork Adobo:
- PREPARE THE INGREDIENTS - Chop the garlic. Slice the onion. Cut the chicken and pork into pieces.
- COOKING INSTRUCTIONS - Put the pan to medium heat, add olive oil and sauté the garlic and onion.
- Add the pork and season with salt and pepper and then stir fry. Using the tongs, press down the skin on the pan. You may hear cracking sounds, don't be afraid, it's all good :-) Sear all sides of the pork until it becomes golden brown. I later decided to cut the pork into smaller pieces to cook faster.
- Add in the chicken, skin side down. Season with salt and pepper. And just like the pork, sear all sides.
- Add in the soy sauce and vinegar and let it simmer for 15 minutes.
- Adjust the flavor to your liking by adding water, sugar, salt and pepper. Simmer until the chicken and pork absorbs the liquid and releases their own fat.
- Garnish with chopped spring onions. Serve with hot steamed rice and enjoy! ©homebasedchef - - Variations: - You may add chili if you want it spicy. - You may add potatoes or hard-boiled eggs after the chicken if you want additional flavor and texture. - You may add sliced tomatoes on the side to balance out the saltiness.
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