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JR's crock pot spaghetti sauce
JR's crock pot spaghetti sauce

Before you jump to JR's crock pot spaghetti sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to jr's crock pot spaghetti sauce recipe. You can have jr's crock pot spaghetti sauce using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare JR's crock pot spaghetti sauce:
  1. Prepare 4 can tomato sauce- 15 oz
  2. Prepare 12 oz can of tomato paste
  3. Prepare 14 oz can of diced tomatoes
  4. Prepare 2 can sliced olives- 3.8 oz
  5. Use 1 cup sliced mushrooms
  6. Provide 1/2 cup diced green bell pepper
  7. Take 1 tsp chopped garlic
  8. Prepare 3/4 cup pineapple juice
  9. Provide 3 1/2 tbsp dried basil
  10. Use 3 1/2 tbsp Italian seasoning
  11. Take 3/4 cup brown sugar
  12. Use 1 bay leaf
  13. Provide 1 1/2 lb hamburger
  14. Use 1 lb sweet Italian sausage
Instructions to make JR's crock pot spaghetti sauce:
  1. Add all ingredients but the hamburger and sausage to a 7 quart crock pot and cook on low for 3 hrs.
  2. Brown hamburger and sausage, add to sauce after cooking on low for 3 hours.
  3. Cook for another 4 hours on low and stir it every 15 to 20 minutes.
    • an hour after you add the meat, taste and adjust ingredients to your taste but this works for me.

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