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You must remember your mother and father telling you to actually eat your vegetables, that is because this is very important for a healthy and balanced body. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. One of the veggies that can provide you with the potassium you’ll need is broccoli. You will also realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
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We hope you got insight from reading it, now let’s go back to adobong pusit recipe. To make adobong pusit you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Adobong Pusit:
- Provide 100 g squid cleaned
- You need 1 medium onions chopped
- Use 4 cloves garlic chopped
- Prepare 1 big tomato chopped
- You need 1 bay leaf
- Use 2 tbsp lemon juice
- Prepare 1/2 cup soy sauce
- Get to taste Salt and pepper
- Get 2 tbsp cooking oil
Instructions to make Adobong Pusit:
- Heat up the pan. Add cooking oil, sautee the garlic till it turns light brown. Now add up the onions for a min till it turns light. Put the tomatoes and bay leaf. Stir until it softens. Mashed up the tomatoes while stirring.
- Now put the squid and cook for 10 minutes.
- Add up the soysauce, lemon. Salt and pepper to taste. Simmer for 5 minutes.
- Serve with steamed rice. Enjoy
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