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Before you jump to Simple Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are wonderful for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to simple spaghetti sauce recipe. You can have simple spaghetti sauce using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Simple Spaghetti Sauce:
- Get 6 oz tomato paste (1 can)
- Prepare 1/2 tsp garlic powder
- Use 1 tsp oregano
- Provide 1/4 tsp sugar
- Prepare 15 oz water
- Use 1 pinch salt
- Use 1 pinch black pepper
- Take 1 fresh tomato (optional)
- Provide 1/2 green pepper (optional)
- Get fresh garlic cloves and onions (optional)
- Prepare 1 tsp butter or oil
Steps to make Simple Spaghetti Sauce:
- Heat up butter and any fresh vegetables (chopped) until soft.
- Add tomato paste, water, salt, pepper, sugar, oregano, and garlic powder.
- Stir well, Bring to a boil, then let simmer for 10 minutes
- Serve with pasta. If you want a thinner sauce then you can add more water.
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