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Before you jump to Pork Adobo recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are actually wonderful for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you be happier. They fill you up better and that can help you with your moods as well. Feeling famished can truly bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to pork adobo recipe. You can have pork adobo using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Pork Adobo:
- Provide 2 lbs pork laman
- Take 2 tbsp garlic minced or crushed
- Prepare 5 pieces dried bay leaves
- You need 4 tbsp vinegar
- Prepare 1/2 cup soy sauce
- Take 1 tbsp pepper
- Provide 1/2 onion sliced
- Take 1/2 onion sliced in circular shape
- Provide 1 cup water
- Prepare 1 big potato sliced in oval flat
- Take to taste Salt
- Provide 1/2 onion sliced in circular shape
Instructions to make Pork Adobo:
- Combine pork, soy sauce, vinegar and garlic then marinade for at least 1 hour
- Heat the pot and fry the sliced potatoes until it goes brown
- After frying the potatoes, add the marinated pork and cook for a few minutes
- Add water, pepper to taste, sliced onion, dried bay leaves and bring it to boil. Simmer for 40 minutes to 1 hour
- Put in the vinegar and simmer for 12 to 15 minutes for an additional taste
- Add salt to taste
- Serve hot. Share and enjoy!
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