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Before you jump to Madsen's spaghetti sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to madsen's spaghetti sauce recipe. You can have madsen's spaghetti sauce using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Madsen's spaghetti sauce:
- Get 1 can tomato sauce
- Use 1 can italian stewed tomatoes
- Provide 2 tbsp sugar
- Provide 1/2 cup brown sugar
- Take 2 tsp basil
- Use 2 tsp parsley
- Provide 1 tsp oregano
Instructions to make Madsen's spaghetti sauce:
- mix all the ingredients in a blender
- then add sauce to 1 lb of hamburger and pour on top of spaghetti noodles
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