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egg veggie casserole
egg veggie casserole

Before you jump to egg veggie casserole recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to egg veggie casserole recipe. To make egg veggie casserole you need 14 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make egg veggie casserole:
  1. Take 1 zuchinni
  2. You need 1 leek
  3. Prepare 3 slice bacon
  4. Prepare 1 medium carrot
  5. You need 1 cup hashbrowns
  6. Use 1 cup cheese
  7. Provide 3 dash hot sauce
  8. Take 3 dash garlic salt
  9. Use 4 dash orgeano
  10. Provide 5 eggs
  11. Prepare 1 cup milk
  12. Take 1/4 cup half and half
  13. Get 5 slice bread
  14. Take 1 1/4 stick butter
Instructions to make egg veggie casserole:
  1. preheat oven to 350-365
  2. heat up saute pan, keep on medium high, add butter, add hasbrowns, saute without moving them much till some have nice color
  3. while those are Browning, thinly slice leek.
  4. take hashbrowns out of pan, add leeks. saute for a bit.
  5. next slice Bacon into medium slices, add those to leeks. cook until caramlized
  6. thinly slice zucchini, and carrot. , add to mix in pan, saute for about 5 mins more. take off of heat.
  7. in a separate bowl add eggs, milk and cream, seasonings, and mix well. add the grated cheese.
  8. doesn't matter what kind of cheese
  9. next slice your bread
  10. grease a 13x9 pan, add sliced bread to bottom of dish
  11. mix veggies with eggs, and pour over the bread. kind of mush mix into bread with a fork.
  12. bake till firm and lightly browned on top

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