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Adobo Fried Rice
Adobo Fried Rice

Before you jump to Adobo Fried Rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional boost, try a couple of these.

Your mood can truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you become healthier. Now you know that applies to your mood as well!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to adobo fried rice recipe. To make adobo fried rice you only need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Adobo Fried Rice:
  1. Provide 1/2 cup left over adobo, flaked
  2. Provide 2 cloves garlic, minced
  3. Take 1/2 cup green peas
  4. You need 1/2 cup diced carrots
  5. Provide 2 cups left over rice
  6. Provide salt and pepper
Instructions to make Adobo Fried Rice:
  1. Fry left over adobo flakes until crisp.
  2. Add in minced garlic until brown.
  3. Add the left over rice.
  4. Add in green peas and carrots.
  5. Add salt and pepper to taste.
  6. Enjoy! 😀

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