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Before you jump to My Mommy's Thick N Chunky Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains fill you up better and that can help you with your moods too. Feeling starved can be awful! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to my mommy's thick n chunky spaghetti sauce recipe. You can have my mommy's thick n chunky spaghetti sauce using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook My Mommy's Thick N Chunky Spaghetti Sauce:
- You need 1 large onion, coarse chopped
- Provide 1 large green pepper course chopped
- You need 1 1/2 lb ground beef
- Use 1 salt and pepper to taste
- Take 1 tsp chopped garlic (I use ready to use from a jar)
- Get 1 cup ketchup
- Take 1 1/2 can tomato paste (6oz)
- You need 1 cup water
Instructions to make My Mommy's Thick N Chunky Spaghetti Sauce:
- in a large pot toss in ground beef, onion, green pepper,salt, pepper.
- on medium heat cook beef and veggies until beef is browned and no longer pink.
- add the ketchup and the tomato paste and the water.. mix well and cook until hot and veggies are tender but not mushy. add more salt/pepper if needed.
- cook desired type of noodles , about 1 pound.. is what u need for this recipe.
- serve!
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