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Before you jump to DIY spaghetti sauce! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really healthy and good for you. Some foods really do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and cheer up!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to diy spaghetti sauce! recipe. You can cook diy spaghetti sauce! using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook DIY spaghetti sauce!:
- Prepare 3 TB cooking oil
- Get 1 large onion Chopped
- Take 3 garlic cloves grated
- Get 2 medium tomatoes grinded
- You need 2 heaped Tb tomato paste
- Provide 1/2 ts salt
- Use 3/4 ts curry powder
- Prepare 1/2 ts chilli powder or cayenne pepper
- Provide 1/2 ts corn starch
- Use 1 TB tomato sauce
Instructions to make DIY spaghetti sauce!:
- Heat the oil in a pan over medium heat.
- Toss in the onions andcstir.Cook till golden.Add in the garlic and stir.
- Fry till golden.Toss in the tomatoes and simmer 5 min.Stir slowly till well cooked.Add the tomato paste mixed in 1/4 cup water.
- Add the salt and all spices.Stir gently.Lastly add in the tomato sauce.Simmer and stir every 3 min.
- Remove from heat when spices are cooked and the sauce has thickened.Enjoy!
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