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Before you jump to best ever spaghetti sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to best ever spaghetti sauce recipe. To cook best ever spaghetti sauce you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make best ever spaghetti sauce:
- Get 1 lb ground turkey
- You need 2 tsp chopped basil
- Take 2 tsp minced garlic
- Prepare 1/4 cup chopped onion
- You need 16 oz pasta of choice
- Provide 24 oz marinara sauce, i use newman's own
- Provide 1 cup approximately, chopped pepperoni
- Prepare 1 tsp oregano
- Get 1 tsp rosemary
Instructions to make best ever spaghetti sauce:
- boil water in 8 quart pot, add 1 tsp salt if desired. add noodles cook until done and drain
- crumble ground turkey into pan, add basil, garlic, oregano, onion and rosemary. cook until done and drain
- add marinara and pepperoni cook on medium-low heat for approximately 15 minutes
- put noodles in a bowl top with as much sauce as you like. garlic bread makes a great side
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