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Before you jump to Chicken and Pork Adobo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just be sure that you don’t get rid of the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to chicken and pork adobo recipe. To cook chicken and pork adobo you need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and Pork Adobo:
- Provide 1/2 k Pork (adobo cut or belly part)
- Prepare 1/2 k Chicken (leg & thigh)
- Use 2 Tbsp Oil
- Take 1 whole Garlic, crushed & skin on
- Provide 2 pcs. Onion, chopped
- Use 5 pcs. Bay leaf
- Get Sauce Mixture
- Prepare 1/2 cup Soy sauce
- Prepare 1/2 cup Vinegar
- Use 11/2 cup Water
- Provide 1 Tsp whole peppercorn
- Use 1 Tsp crushed pepper
- You need 2 Tbsp Brown sugar
- Provide 1 Tbsp Oyster sauce
Steps to make Chicken and Pork Adobo:
- Combine sauce mixture
- Heat oil in a pan
- Saute Onion and garlic
- Add pork, saute for a few minutes
- Put sauce mixture and bay leaf. Simmer for 15 minutes before mixing
- Add chicken, mix and simmer for 15 minutes
- Remove chicken, set aside
- Simmer pork for another 10-15 minutes
- Put back chicken and cook for another 15 minutes
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