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Before you jump to Simple Spaghetti Sauce with Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a great protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to simple spaghetti sauce with pasta recipe. To make simple spaghetti sauce with pasta you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Simple Spaghetti Sauce with Pasta:
- Use 1 medium onion (chopped )
- Take 2 Tbs garlic (minced)
- Take 1 lb ground beef (85/15 or leaner)
- You need 1 14.5oz can tomato sauce
- You need 1 14.5oz can diced tomatoes
- Take 2 4oz cans sliced mushrooms (drained)
- Get 3 Tbs dried oregano
- Prepare 2 Tbs dried basil
- Get 1 Tbs sugar
Steps to make Simple Spaghetti Sauce with Pasta:
- Sauté chopped onion, add garlic, and brown ground beef in large squared sauce pan on Med/High heat. 10 mins.
- Add tomato sauce, diced tomatoes, drained mushrooms and remaining spices. Stir ingredients thoroughly and place on a low simmer for 20 mins.
- Cook one box pasta in boiling water for 9 mins. Drain and return to pot (off the heat) and toss with 2 Tbs olive oil or butter to prevent clumping.
- Add grated Parmesan at table.
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