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Before you jump to Chicken adobo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood as well!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to chicken adobo recipe. You can cook chicken adobo using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken adobo:
- Take 1 kg chicken
- Take 1 head garlic
- Use 100 ml soy sauce
- Use 100 ml vinegar
- Prepare salt and pepper
Steps to make Chicken adobo:
- Sauté garlic until golden brown
- Add the chicken
- Add the soy sauce and vinegar
- Bring to a boil then simmer until the smell of vinegar vanish. Do not stir or cover.
- Add water then reduce into desired consistency
- Serve with steamed rice
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