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Before you jump to Chicken sprite adobo recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that, when you eat them, can better your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Some grains are truly wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods fill you up better and that can help improve your moods as well. Feeling starved can actually make you feel awful! These grains can elevate your mood as it’s easy for your body to digest them. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken sprite adobo recipe. You can have chicken sprite adobo using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken sprite adobo:
- Take 1/2 kg chicken
- Provide 1/2 cup soy sauce
- You need 1/2 cup vinegar
- Provide 1 cup sprite( softdrink
- Get 1/2 tsp peppercorn
- Prepare 6 cloves garlic, crushed
- Provide 1 small onion, minced
- Prepare 4 pcs bay leaves
Steps to make Chicken sprite adobo:
- In a pan over medium heat, saute garlic and onion until it becomes slightly brownish and aromatic
- Next add the chicken and fry together with garlic until brownish. Stir it from time to time to avoid toasing the garlic
- Pour soy sauce, vinegar add some peppercorns cover pan and let it boil over high heat and adjust low heat after it boils. Simmer for about 15 minutes cooks note ( do not stir vinegar until it boils
- Pour in sprite add bay leaves, let it simmer for few more minutes let the flavor absorb chicken
- Turn off the heat as soon as you achieved you preferred amount of sauce while some want it a little bit less sauce or dry
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