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Before you jump to Easy Ground Turkey Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be amazed to discover, are fantastic at combating depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating some eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy ground turkey spaghetti sauce recipe. You can cook easy ground turkey spaghetti sauce using 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Easy Ground Turkey Spaghetti Sauce:
- Take 1 lb ground turkey
- Take 1 small onion, chopped
- Prepare 1 small zucchini, sliced or cubed (optional)
- Provide 1 Seasoned salt
- Provide 1 Black pepper
- Use 1 dash crushed red pepper (optional)
- Get 24 oz jar spaghetti sauce
- Provide 15 oz can tomato sauce
Instructions to make Easy Ground Turkey Spaghetti Sauce:
- Cook ground turkey, onion, and zucchini in a deep skillet till turkey is cooked through, onion is translucent, and zucchini until it is crisp-tender. Season mixture with the seasoned salt, pepper, and red pepper to taste. Add spaghetti sauce, and tomato sauce to skillet and stir to combine. Heat on medium-high until bubbling, then set heat to low and let simmer for 20 minutes. Taste and add more seasoning as needed.
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