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Mango Sticky Rice
Mango Sticky Rice

Before you jump to Mango Sticky Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a terrific protein source.

See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mango sticky rice recipe. To cook mango sticky rice you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Mango Sticky Rice:
  1. Provide 250 g short-grain rice
  2. Take 350 + 50ml canned light coconut milk
  3. Take 100 g erythritol
  4. Get 1/4 tsp salt
  5. Use 1 tsp cardamom
Steps to make Mango Sticky Rice:
  1. Rinse and soak rice for 30min
  2. Drain rice, steam for 30min or until soft
  3. Separately combine 350ml coconut milk, erythritol, salt & cardamom. Bring to almost a boil
  4. Combine rice and sauce, let sit 20-30min
  5. Refrigerate
  6. Add extra 50ml coconut milk (and water) if too dry

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