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Before you jump to Mango sticky rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel healthier. And now you are aware that it can help raise your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to mango sticky rice recipe. You can cook mango sticky rice using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Mango sticky rice:
- Use 1 Mango
- Get 500 kg Sticky Rice
- Take 65 ml coconut milk
- You need 1/2 teaspoon salt
- Use 1 spoon cornstarch
- You need 2 spoon sugar
- You need 100 ml water
Steps to make Mango sticky rice:
- Boiled sticky rice and add salt, wait until half cooked
- Then steamed sticky rice was about 10 minutes
- Then add coconut milk and cook again until cooked, about 15 minutes
- Boiled coconut milk, sugar, water, cornmeal into one until boiling
- Cut into small mangoes, size according to taste
- Last serve sticky rice, mango and pour coconut milk on it
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