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Before you jump to Mango Sticky Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods actually do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is excellent for moods. You were just anticipating to read that in this article, weren’t you? Green tea is packed full of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you become better. And now you know it can help you be happier also!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to mango sticky rice recipe. You can cook mango sticky rice using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Mango Sticky Rice:
- Prepare 1 cup glutinous rice/ sticky rice
- Provide 1 cup coconut milk
- Provide 3-4 tbsp sugar or as desire
- Take Pinch salt
- You need 1 tbs cornstarch mixed with 1tbs water
- Prepare 1-2 ripe mangoes
Steps to make Mango Sticky Rice:
- Wash and soak the glutinous rice in water for overnight or at least 30 minutes to 1 hour.
- Boil water in a steamer, and pour rice inside of cheesecloth and place in steamer covered. Steam for about 15-20 minutes. Check if the glutinous rice is already tender or not, if not steam for a little bit longer. It should be chewy not mushy. Transfer to the bowl and let it cool.
- Meanwhile in a saucepan combine the coconut milk, sugar, and pinch of salt. Bring it to slight boil and sugar dissolves. Turned off the heat and pour half of the coconut mixture into sticky rice, stir well. Let it cool and soak for about 10-15minutes.
- Meanwhile in a saucepan combine the coconut milk, sugar, and pinch of salt. Bring it to slight boil and sugar dissolves. Turned off the heat and pour half of the coconut mixture into sticky rice, stir well. Let it cool and soak for about 10-15minutes.
- Peel mango and slices it into a bite size pieces. Scoop some warm sticky rice into each serving bowl or plate. Arrange mango slices on the side or on top of rice or as you like to arranged it. Drizzling more coconut sauce over the rice. Enjoy!
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