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Adobong Sitaw na Pina
Adobong Sitaw na Pina

Before you jump to Adobong Sitaw na Pina recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to believe that comfort foods are not good and to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Grains can be excellent for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can really bring you down! These grains can elevate your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to adobong sitaw na pina recipe. To cook adobong sitaw na pina you need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Adobong Sitaw na Pina:
  1. Use Pork cut into Adobo cuts
  2. Get 2 Onions chopped
  3. Provide 5 cloves garlic chopped
  4. Prepare Ginger grated
  5. Get Pineapple Tidbits save juice
  6. Get adobo sauce
  7. Take Soy sauce
  8. You need Some of the grated ginger
  9. Use Vinegar
  10. Get Oyster sauce
  11. Take leaves Bay
  12. Get Peppercorns
  13. Take Pepper
Steps to make Adobong Sitaw na Pina:
  1. In hot pan and oil sauté garlic, until fragrant onions and grated ginger.
  2. Cook meat until color turns brown when meat turns brown add some peppercorns then add Adobo sauce, and pineapple juice bring to slight boil.
  3. Then simmer cover simmer until meat is tender then add string beans and pineapple tidbits. Simmer check if string beans is crunchy but cooked.
  4. Turn off heat and serve on hot rice.

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