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Before you jump to Chicken and potato adobo soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Some foods really do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Cold water fish are excellent if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken and potato adobo soup recipe. To make chicken and potato adobo soup you only need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Chicken and potato adobo soup:
- Get 1.75 boneless skinless chicken thighs cleaned trimmed and cubed
- Prepare Small white onion minced
- Take Small red bell fine diced
- Provide 2 jalepeno minced
- Get 2 medium to large poblanos diced
- You need 6 small garlic cloves minced
- You need 32 oz chicken stock
- Get 28 oz can crushed tomatoes
- Prepare Bunch cilantro chopped
- Get 2 limes
- You need Cumin
- Take Smoked paprika
- Use Thyme
- Get 1 pound mini gold potatoes washed and halved
- Provide Cup diced carrots
- Use Small can chipotle peppers in adobo sauce(seeds removed and finely minced)
Instructions to make Chicken and potato adobo soup:
- Prep all ingredients first
- After the chicken is prepped season it with kosher salt and smoked paprika, add evo and sear in the Dutch oven and set aside
- Add carrots, onion, bell pepper and jalapeño and cook until soft, about 10 minutes
- Add garlic, cumin and thyme with a couple pinches of salt and cook for another 5 minutes until fragrant
- Add poblano and cook for a couple minutes
- Add the stock, crushed tomatoes, 1/3 cup cilantro, chipotle peppers with the adobo, chicken and potatoes and bring to a boil, reduce heat and simmer covered for about 30
- After 30 minutes check for seasoning and the squeeze in the juice of 1 lime and cover again for 15 to 20 or until potatoes are done
- Serve with more cilantro and some lime wedges
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