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Before you jump to Mango Sticky Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you might be amazed to learn, are fantastic at battling depression. Just be sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a few eggs to jolly up!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mango sticky rice recipe. To cook mango sticky rice you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Mango Sticky Rice:
- You need 1 cup rice
- Use 1 mango
- Use I cup of coconut milk
- Use 4 tsp sugar
- Take Pinch salt
Instructions to make Mango Sticky Rice:
- In a pot add the rice and water cook until all the water has been absorbed
- In another pot combine the coconut milk, sugar and pinch of salt cook for 5 minutes
- Remove from the heat, stir in the rice and let it rest for 30minutes
- Cut the mango into chucks
- Put some of the rice in a bowl, top it with mango
- Pour some coconut milk on top and serve
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