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Before you jump to Chicken Adobo Tacos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are truly excellent for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full also which can actually help to better your mood. It’s not difficult to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to chicken adobo tacos recipe. You can have chicken adobo tacos using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken Adobo Tacos:
- You need 1 bunch cilantro
- Provide 1 can stewed tomatoes
- Prepare 1 jalapeño
- Prepare 1 lb pre-cooked and shredded chicken
- You need 1 can black beans
- Prepare 1 sour cream
- Prepare 1 fresh lime
- Provide 1 your favorite taco shells
- Provide 1 salt and pepper
- Get 1 fresh lime
Steps to make Chicken Adobo Tacos:
- Puree cilantro stems (only), tomatoes, jalapeño
- Heat puree in sauce pan over medium high heat, stirring occasionally, until reduced by half. About 10 minutes
- Stir chicken into pan. Let simmer.
- Drain black beans. Heat over medium low heat in small skillet. Mash when tender.
- Season chicken and beans with salt and pepper to taste.
- Assemble tacos. Top with squeezed lime juice, chopped cilantro leaves and sour cream
- Enjoy:)
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