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Filipino Chicken Adobo
Filipino Chicken Adobo

Before you jump to Filipino Chicken Adobo recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Eggs, would you believe, are fantastic for helping you battle depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!

See, you don’t need to consume all that junk food when you want to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to filipino chicken adobo recipe. To cook filipino chicken adobo you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Filipino Chicken Adobo:
  1. You need 1 tray of chicken thighs ( about 10 pieces )
  2. Prepare 4 bay leaf
  3. Take 1/2 cup sugar
  4. Take 1 cup soy sauce
  5. Get 1 cup vinegar
  6. Provide 2 tbsp minced garlic
  7. Prepare 3 large potatoes
Instructions to make Filipino Chicken Adobo:
  1. In a large pot mix together the soy sauce, vinegar, garlic, bay leaves and sugar.
  2. Add your chicken to the pot and cover. Let it marinade for 2 hours.
  3. After the chicken has been marinating for 2 hours, cook on the stove covered over medium heat. Once it starts to get to a medium boil be sure to stir every 15 minutes for 2 hours.
  4. Peel and cut up your potatoes and add to the pot during the last half hour of cooking.
  5. Serve with rice.

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