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Before you jump to Sweet sticky rice with mango and mango coulis recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional boost, try a few of these.
If you want to defeat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sweet sticky rice with mango and mango coulis recipe. You can cook sweet sticky rice with mango and mango coulis using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Sweet sticky rice with mango and mango coulis:
- Get 1/2 mango
- You need 25 g Thai sticky rice (you can use 50 g Thai sticky rice if you cant find riceberry)
- Use 25 g Thai riceberry
- Prepare 25 g butter, plus a tsp
- Get 30 g sugar
- Get 1/2 tbsp ground nutmeg
- Get Lemon and mango coulis
- Take 4-5 tbsp mango (finely chopped)
- Take 1 lemon
- Prepare 3 tbsp honey
- Get 2 tbsp sugar
- Use 1 tsp dijon mustard
Instructions to make Sweet sticky rice with mango and mango coulis:
- Mix both rice together. Wash and rinse your rice a few times. Put in a small saucepan fill some water up to cover the rice. Cook on medium heat for about 15 min.
- Add some more water if needed too then add some butter and sugar in. Mix well and let them cook for another 4-8 min. Add some ground nutmeg then mix well. Add another tsp of butter in after sticky rice is cooked, mix well.
- Making lemon and mango coulis, put all the ingredients of coulis sauce together in the saucepan and cook in low heat for 15-20 min until everything soft and cooked, turn heat off.
- Cut up some mango and serve with sticky rice and mango
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