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Sweet sticky rice with mango 🥭
Sweet sticky rice with mango 🥭

Before you jump to Sweet sticky rice with mango 🥭 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are actually wonderful for fighting off bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can be terrible! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to sweet sticky rice with mango 🥭 recipe. You can cook sweet sticky rice with mango 🥭 using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sweet sticky rice with mango 🥭:
  1. Prepare 250 g thai sticky rice (I use half white and half black but you can use just white sticky rice)
  2. Use 250 ml or 1 tin coconut milk
  3. Get 80 granulated sugar
  4. Use 1/2 tsp salt
  5. Take 2-3 ripe mango (peeled and cut up)
  6. Take 1-2 tbsp from the thick part of coconut milk from the tin
  7. Take 1 tbsp sesame seeds (toasted)
Steps to make Sweet sticky rice with mango 🥭:
  1. Soak your sticky rice in the water at least 2 hours or over night.
  2. On the steamer, drain soaked rice into the colander and transfer rice to a muslin cloth and place it in the bamboo steamer. Cover and steam over high heat for 30 to 45 minutes, or until rice is cooked.
  3. To make salty coconut topping, while you are waiting for your rice to cook, open a tin of coconut milk and scoop a couple of tablespoons of the thick part of coconut milk into a small saucepan, keep stirring, turn the heat on low heat to warm through the coconut milk. Once coconut milk start to simmer add a pinch of salt, mix well and turn the heat off.
  4. To make sweet coconut sauce to pour onto sticky rice, put the rest of coconut milk in another saucepan, add 80g of sugar and 1/2 tsp of salt and stir until all the sugar dissolved. Turn the heat off.
  5. Once your sticky rice cooked, transfer it into a big mixing bowl. Add the sweet coconut milk sauce into the sticky rice and mix well. Leave it for about 30 min, give time of the sticky rice to absorb all coconut milk mixture.
  6. Serve with cut up mango and top up your sticky rice with salty coconut milk and toasted sesame seeds.

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